o    If you see men not having erection then make him a sandwich as to with the fact that men has 2 emotions which are the horny and the hungry
o    Standing long number of hours in the garage does not make you a car thus studying in college for how many years will not make you a professional. LOL!
o    The truth is we really never grow old it is just that we only know on how to act appropriately in public.
o    Having war does not really mean of who’s right or wrong but rather of who will be left alive.
o    It is better to have good hands especially when you do not have a great mutual partner as to with the fact that having sex is just like playing the bridge.
o    The diapers and the politicians certainly have 1 thing in common and it is the fact that they should be regularly replaced with the same reason.
o    Wisdom is certainly not about using tomato in making salad as to with fact that knowledge is all about knowing tomato is a certain type of fruit.
o    A teenager talks to her parents: You want me to shut-up and sit-down while when I was still 1 year on wards, you spend long hours to teach me on how to talk and walk.
o    Mother’s never really notices the irony of calling their child a son of a bitch.
o    The early bird might be able to get the worm but the late mouse will surely get the cheese.
o    Late at night News begins the show with a ‘Good Evening’ greeting and then later on will reveal bad news which will surely upset your mood.
o    One night a kid asked God to give him a bike but later on the child realized that God will not answer according to what the child asks that is why the child stole a bike and then asked God for forgiveness.
o    Never try arguing with an imbecile as to with the fact that he will certainly beat you down according to his several and various experience.

Laughter is one of the most common ways to express out how we feel on a certain funny situation and obviously, we all know on how to laugh even if the situation seems to be very tragic. However, there are several benefits that we really do not know about laughter.

That is why this article will provide you then.

Below are some of the specific benefits that we can get out from laughter:

• Laughter relaxes the entire body – a hearty and good laughter relieves all sorts of physical stress and tension. Right after 45 minutes from the certain point of time where you laughed, your muscles are then relaxed and conditioned.
• Boosts the immune system – laughter increases the infection-fighting antibodies and as well as the immune cells. It also decreases stress hormones, thus laughter really improves your resistance to various kinds of disease.
• Triggers Endorphin Release through laughter, abundant releasing of the natural feel-good chemicals or scientifically called as the Endorphins. Scientific study shows that endorphins helps promote entire sense of good well being and even relieves pain temporarily.
• Heart protection – laughter helps promote good function of various blood vessels. It also increases good blood flow that will prevent you from cardiovascular and other heart problems.

Below are the specific health benefits of laughter on three of human’s major aspects in life:

Social Benefits

• Promotes group bonding
• Aids in defusing conflict
• Improves teamwork
• Attracts other towards you
• Strengthens relationships

Mental Benefits

• Improves Resilience
• Enhances mood
• Stress relieving
• Eases out fear and anxiety
• Adds zest and joy in life

Physical Benefits

• Prevents cardiovascular and other heart problems
• Muscle relaxation
• Pain decreasing
• Lowers stress hormones
• Immune system booster

Below are the links between mental health and laughter:

• Good sense of humor enhances your perspectives in life which enables you to see various life situations in a more equal and righteous way
• Laughter helps you to feel recharge and relax as it increases energy and enables you fell energetic and stay focused and as well as the chance to fulfill a lot of things and also reduces stress.
• Laughter helps release stressful emotions which enables you to avoid the feeling of anxiousness, sadness, and anger.

Laughter also has benefits in certain relationships which are as follows:

• It helps you to express out you true feelings which is deeply felt in the heart and prevents you the feeling of emotional suffocation
• It helps release out inhibitions in life such as the fear on holding things back and as well as helps you to set aside problems which seems to be a very great load on your shoulder
• It helps you to let go of defensiveness as laughter aids you to forget doubts, criticisms, and judgments.
• It also allows you to be more spontaneous as laughter drives you out from a serious situation and heads you away from certain thoughts of trouble and other negative thoughts